Secrets for taking care of your hair that many people never know.

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Our daily use There might be a lot to do. Until we neglect to taking care of our hair. As a result, hair falls out. Hair can thin without realizing it. On the other hand, taking care of your hair too much can cause it to become thinner. It may cause hair loss. Thinning hair can also be cause by improper care. So, how to make your hair thick, voluminous, not fall out, grow long quickly and in a healthy way? It means taking care of your hair properly.

Avoid eating foods that contain MSG: Food is the most important thing that directly affects the hair. Not only the hair and scalp , but also affects our health and body. ยูฟ่าเบท recommends that you avoid it. Avoid food that contains a lot of MSG or spicy food. Turn to cooking food in the house to eat. Not only will it be clean and safe, but it will also help your hair stay healthy. 

Don’t wash your hair too often: Frequent washing of hair It will make the scalp dry and oily quickly because when the scalp is dry, the body will produce oil to Coating the scalp Makes us have to wash our hair every day. If you feel like your hair is oily and not clean, how to fix it for people who wash their hair? Regular use and hair gets oily quickly is to tolerate oily hair in the beginning for about 2-3 days, then gradually wash 1 time, then repeat 2-3 more times. You will immediately feel that the hair is very oily because when the scalp We are not too dry, our bodies do not produce water. He came out to fight.

The question is, if I exercise a lot and sweat a lot, can I wash it every day? The answer is, I can wash it every day. For normal use, it is recommend to wash your hair every other day at least.

Comb your hair before washing with a wide-toothed comb: Before marinating or washing your hair Don’t forget to comb your hair with a wide-tooth comb because the hair gets tangl. When washing or conditioning your hair It will easily tug at the roots of the hair causing it to break and fall out. Combing the hair before washing Helps the hair not fall out. It’s incredibly easy .

Wash your hair for twice as long: Another important part that many people don’t know is that you must wash your hair thoroughly for at least twice as long as when washing your hair. That is, if you wash your hair for 1 minute, rinse it out for at least 2 minutes or more . The reason is from chemical residue. Various hair shampoos that are not wash thoroughly have a direct effect. To our own hair

Conditioner should not be applie directly to the scalp: The conditioner is a liquid cream which can clog the hair roots and roots very easily. It is recommend to use only the middle and ends of the hair and then rinse with clean water.  For problems with damaged hair, dryness, and split ends, conditioner will help solve your problem. very well

A little tip is to bow your head when washing your hair or when applying conditioner. It will be cleaner. The various chemicals that come from shampoo are not directly releas by our body. It also helps reduce acne and rashes on the body very well.

Blow your hair completely dry. Don’t let your hair dry on its own: A damp head directly affects hair loss After washing your hair, you must dry it. Only let it dry completely. Don’t sleep with your hair still wet. Or leave it to dry on its own. In addition to being uncomfortable, I also lost a lot of hair. Try observing it easily on your pillow. You can hold it next to your bed when you wake up. For those of you who don’t have a hair dryer, you can use a cool fan instead and avoid blow drying your hair with hot steam.