Cancer is the number 1 cause of death in the world, so if there is any way to help prevent cancer or inhibit the growth of cancer cells, it is to eat nutritious foods. Food is consider medicine that can directly. Or indirectly cure various
Doctors reveal 6 groups of foods that are easy to find, have various benefits, and research indicates that they help prevent certain types of cancer. They are popularly extracted as health supplements. Healthy food and exercise because no one wants to get sick. Especially when
If you get tired easily and feel exhausted even if you sleep a lot, in addition to eating a balanced diet. You should also supplement with 10 brain -boosting foods that are high in nutrition. And high in quality protein, which will help improve your
Breakfast is the best meal of the day, and you shouldn’t skip it. Here are some low-calorie breakfast recipes. That will help you be healthy and have a great figure. Rather than skipping them! It is believed that many people are in the process of
Revealing the benefits of broccoli, a vegetable in the cruciferous family, a superfood that is easy to eat for all ages. Revealing how to select quality and wash to reduce residue and insects that come with vegetables. Broccoli is a cruciferous vegetable. Health-conscious people know
Diabetes is a chronic disease that is directly related to eating. If foods is not well controlled, the disease can flare up. Doctors recommend a diet plan and choosing quality sweets. Diabetes is a chronic disease related to the body’s metabolism system. It makes the
Ricotta is an Italian cheese make from the watery parts of the milk of cows, goats, sheep or Italian water buffalo. That are left over from making other cheeses menu. Ricotta has a creamy texture and is often describe as a lighter version of cottage
Cottage cheese is a soft, white cheese made from the loose curds of cow’s milk. It’s thought to have originated menu in the United States. Cottage cheese is much higher in protein than other cheeses. One ounce (28 g) of low fat cheese provides: UFABET Since cottage
Mercury in tuna is a health concern because of the risks associated with mercury exposure. Just as mercury builds up in fish tissues over time. It can also accumulate in your body. To assess how much mercury is in your body. A doctor can test
Sweet potatoes are nutritious, packing a good amount of vitamin A, vitamin C and manganese into each serving. They also have anticancer properties and may promote immune function and other health benefits. The fiber and antioxidants in sweet potatoes can be beneficial for gut health UFABET